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TRIANGLE SPORTS ACADEMY
"Step Your Game Up"
EVERY GREAT PLAYER NEEDS THE SKILLS TO MAKE HIS/HER TEAM BETTER. WITHOUT THESE SKILLS THAT WE WILL TEACH, THE PLAYER WILL SUFFER ON THE THE COURT. THE ABILITY TO SHOOT AND HANDLE THE BALL ARE NECESSITIES TO BECOME A GREAT PLAYER. OUR COURSE WILL GIVE YOU THE ESSENTIAL SKILLS TO TAKE YOUR GAME TO ANOTHER LEVEL. WE TEACH MORE THAN JUST HOW TO SHOOT THE BALL, WE TEAH YOU HOW TO CREATE AN OPEN SHOT AND DIFFERENT MOVES TO GET OFF YOUR SHOT. WE WILL ALSO TEACH PLAYING SMART PLAY-MAKING STRATEGIES, IMPORTANT FUNDAMENTALS, AND ADVANCED BALL HANDLING TO GET PAST THE DEFENSE.
**WE OFFER MULTIPLE CLASSES PER WEEK. THIS ALLOWS FOR CONSTANT IMPROVEMENT IN YOUR GAME. THERE ARE 3 CLASSES A WEEK (MON. TUES. THURS.) , 15 CLASSES IN A SESSION, AND TWO SESSIONS THROUGHOUT THE SUMMER.
Summer Sessions
BASKETBALL TRAINING
SUMMER SESSIONS COURSE LAYOUT/PRICING
Schedule
LESSON PLAN
AAU STYLE WARM-UP 5 MIN
WATER BREAK #1 2.5 MIN
DRILLS 35 MIN
WATER BREAK #2 2.5 MIN
DRILL GAMES 15 MIN
COURSE LAYOUT
MON. - BALL HANDLING
BALL HANDLING IS A MUST FOR ANY POSTITION ESPECIALLY POINT GUARD. WITHOUT GOOD HANDLES, PEOPLE ARE GONNA STEAL THE BALL FROM YOU EVERY TIME AND YOU WON'T BE ABLE TO DO MUCH WITH IT. THIS IS WHAT WE ARE TRYING TO AVOID WITH PLAYERS SO WE GIVE A LOT OF DRILLS TO HAVE BETTER BALL CONTROL AND PROVIDE USEFUL MOVES THAT REQUIRE GREAT BALL HANDLING SKILL. WE BELIEVE EVERY PLAYER CAN BE A STAR PLAYER AND THAT STARTS WITH HAVING GREAT BALL HANDLING ABILITIES.
TUES. - SHOOTING
EVERY PLAYER DREAMS OF HITTING 3-POINTERS ALL DAY AND WE PROVIDE THE RIGHT SHOOTING TECHNIQUE TO MAKE THAT POSSIBLE. THIS HELPS PLAYERS GET THEIR SHOT PERCENTAGES UP AND HIT CLOSE, MID, AND LONG RANGE SHOTS CONSISTENTLY. WE PROVIDE MULTIPLE DRILLS TO HELP YOU PRACTICE AND LEARN THE RIGHT SHOOTING TECHNIQUE. WE EMPHASIZE ON FREE THROWS BECAUSE THOSE ARE THE MOST IMPORTANT SHOTS IN GAMES BECAUSE THEY ARE EASY BUCKETS YET A LOT OF PEOPLE MISS THEM, WHICH WE WANT TO ELIMINATE. FREE THROWS CAN BE BIG GAME CHANGER.
THURS. - FUNDAMENTALS
THIS DAY IS VERY IMPORTANT BECAUSE THIS WHEN THE PLAYERS LEARN THE NECESSARY SKILLS IN COMPLETING PLAYS AND WINNING GAMES. THEY LEARN HOW, WHEN AND WHAT PASSES TO USE WHICH IS EXTREMEMLY IMPORTANT TO KEEP THE GAME MOVING AND GETTING POINTS. THEY ALSO LEARN THE FOOTWORK NECESSARY TO HELP THEM GET PAST THE DEFENSE. WE TEACH NECCESSARY MOVES LIKE SETTING PICKS AND SCREENS, CHEST PASSES, STUTTTER STEP, AND DRIVING TO THE BASKET. AN EXAMPLE OF A DRIVING MOVE IS THE EURO-STEP AND A FINISHING MOVE IS THE PRO-HOP.
NEXT MON. - GAMES
ON THIS DAY PLAYERS WILL GET PUT INTO TEAMS AND PLAY GAMES FOR THE WHOLE HOUR USING THE SKILLS THEY LEARNED THE PAST WEEK. THIS WILL HELP PLAYERS LEARN HOW TO USE THEIR MOVES QUICKLY AND EFFECTIVELY IN A FRIENDLY, COMPETITIVE ENVIRONMENT. THEY WILL GET THE EXPERIENCE OF WHAT MOVES TO UTILIZE AND WHEN THE BEST TIME IS TO USE THEM TO GET GREAT RESULTS AND EARN THEM POINTS. BASKETBALL ISN'T JUST ABOUT DRILLS, YOU ALSO HAVE TO LEARN HOW TO EXECUTE THEM CORRECTLY AND WE PROVIDE WAYS TO HELP STRENGHTEN THEIR PLAY USING PAST EXPERICENCES. THE COACHES WILL BE REFS FOR THE GAMES.
NEXT TUES. - BALL HANDLING
ETC.
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